Mild exercise to help release your tension and stress.
Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.