Exercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Presented by the Alzheimer Society of Hamilton and Halton.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness |
The Stoney Creek Branch opened in January 2003 on the first floor of the former Stoney Creek City Hall, which is now owned by the RCMP. It is an amalgamation of the Winona and old Stoney Creek branches.