Learn the risk factors for diabetes and strategies for managing nutrition.
Healthy eating can lower your risk of diabetes by up to 70 percent. Learn about the risk factors for diabetes and what foods to eat to improve your blood sugar levels. Discover tools to make healthy eating easier and get answers to your questions from a registered dietitian who specializes in diabetes education. Presented by Hamilton Family Health Team.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Seniors | Nutrition | In Branch | health and well-being programming | Health | Diabetes |
The Ancaster Branch first opened in 1955. The branch moved several times over the following decade. The library arrived at its current location on Wilson Street in 1967 as a Centennial project. Completely renovated in 2006, the branch offers materials and programming for children, teens and adults.