Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada.
To register, please call 289-442-4956.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
A newly built, 12,000-square-foot Valley Park Branch opened May 5, 2022. Now four-times the size of its 30-year-old predecessor, it features a Makerspace, an interior courtyard, three quiet study rooms and two 1,500 square-foot rooms for library programming.
