Sit to Be Fit
In-Branch Program
Wednesday, June 03
1:00pm - 2:00pm
Ancaster Branch
Ancaster - Murray Ferguson RoomExercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Partner Program | Fitness | Exercise |
Ancaster Branch
The Ancaster Branch first opened in 1955. The branch moved several times over the following decade. The library arrived at its current location on Wilson Street in 1967 as a Centennial project. Completely renovated in 2006, the branch offers materials and programming for children, teens and adults.
