Exercises to help reduce tension and stress.
Learn breathing exercises and simple movements to help release tension and stress. Presented by the Alzheimer Society.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Spring 2019 | Seniors | Community | adult |
Taking its name from the historic Red Hill Creek area, the Red Hill Branch opened in February 1969. The Branch moved to its current location in the plaza in 1983. To meet the demands of the growing community, it was renovated in 2000.