Learn how to reduce and prevent hip and knee joint replacements.
Learn how to reduce or prevent hip and knee joint replacements through exercise. Understand how osteoarthritis develops and simple changes you can make at home to move better. Wear comfortable clothing and shoes. Presented by registered kinesiologist Julie M Bellini.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Seniors | New Fall 2019 | health and well-being programming |
The Ancaster Branch first opened in 1955. The branch moved several times over the following decade. The library arrived at its current location on Wilson Street in 1967 as a Centennial project. Completely renovated in 2006, the branch offers materials and programming for children, teens and adults.