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Chair Yoga

2019-09-04 13:00:00 2019-09-04 13:45:00 America/New_York Chair Yoga Sherwood Branch

Wednesday, September 04
1:00pm - 1:45pm

Add to Calendar 2019-09-04 13:00:00 2019-09-04 13:45:00 America/New_York Chair Yoga Gentle and slow stretching. Sherwood Branch

Sherwood Branch

Sherwood - Program Room A/B

Gentle and slow stretching.

Gentle and slow stretches increase strength, balance, flexibility, and endurance. Presented by the Alzheimer Society's Certified Seniors Fitness Instructor.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Seniors | Exercise |

Sherwood Branch

Phone: 905-546-3249
Branch manager
Ania Van Minnen

Hours
Mon, Nov 11 9:00AM to 9:00PM
Tue, Nov 12 9:00AM to 6:00PM
Wed, Nov 13 9:00AM to 9:00PM
Thu, Nov 14 9:00AM to 9:00PM
Fri, Nov 15 Closed
Sat, Nov 16 9:00AM to 5:00PM
Sun, Nov 17 Closed

About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Thu, Nov 14, 10:15am - 10:45am
Sherwood - Program Room C

Thu, Nov 14, 10:45am - 11:30am

Sat, Nov 16, 10:00am - 12:00pm

Mon, Nov 18, 7:00pm - 8:30pm
Sherwood - Program Room C

Tue, Nov 19, 10:15am - 10:45am

Tue, Nov 19, 10:30am - 11:30am
Sherwood - Program Room A/B

Tue, Nov 19, 1:00pm - 4:00pm
Sherwood - Program Room C

Tue, Nov 19, 1:30pm - 2:15pm
Sherwood - Program Room A/B

Wed, Nov 20, 10:15am - 10:45am

Wed, Nov 20, 1:00pm - 1:45pm
Sherwood - Program Room A/B

Wed, Nov 20, 2:30pm - 3:30pm
Sherwood - Program Room C
Registration is now closed

Wed, Nov 20, 2:30pm - 4:30pm
Sherwood - Marketplace

Thu, Nov 21, 10:45am - 11:30am

Sat, Nov 23, 1:30pm - 3:30pm
Sherwood - Program Room A/B

Mon, Nov 25, 6:30pm - 7:30pm
Sherwood - Program Room A/B

Mon, Nov 25, 7:00pm - 8:30pm
Sherwood - Program Room C

Tue, Nov 26, 10:15am - 10:45am

Tue, Nov 26, 10:30am - 11:30am
Sherwood - Program Room A/B

Tue, Nov 26, 1:30pm - 2:15pm
Sherwood - Program Room A/B

Wed, Nov 27, 10:15am - 10:45am

Wed, Nov 27, 1:00pm - 1:45pm
Sherwood - Program Room A/B

Thu, Nov 28, 10:45am - 11:30am

Fri, Nov 29, 10:00am - 4:00pm
Sherwood - Marketplace

Sat, Nov 30, 1:30pm - 3:30pm
Sherwood - Program Room A/B

Mon, Dec 02, 7:00pm - 8:30pm
Sherwood - Program Room C

Tue, Dec 03, 10:30am - 11:30am
Sherwood - Program Room C

Tue, Dec 03, 1:30pm - 2:30pm
Sherwood - Program Room A/B

Tue, Dec 03, 2:30pm - 3:30pm
Sherwood - Maker Studio
Registration opens Friday, November 15 2019 at 10:00am

Wed, Dec 04, 1:00pm - 2:00pm
Sherwood - Program Room A/B

Wed, Dec 04, 2:00pm - 3:00pm
Sherwood - Program Room A/B

Thu, Dec 05, 1:00pm - 4:00pm
Sherwood - Program Room C

Sat, Dec 07, 1:30pm - 3:30pm
Sherwood - Program Room A/B

Mon, Dec 09, 6:30pm - 8:00pm
Sherwood - Program Room A/B
Registration opens Friday, November 15 2019 at 10:00am

Mon, Dec 09, 7:00pm - 8:30pm
Sherwood - Program Room C

Tue, Dec 10, 10:30am - 11:30am
Sherwood - Program Room A/B

Tue, Dec 10, 1:30pm - 2:30pm
Sherwood - Program Room A/B

Tue, Dec 10, 2:30pm - 3:30pm
Sherwood - Computer Lab
Registration opens Friday, November 15 2019 at 10:00am

Wed, Dec 11, 1:00pm - 2:00pm
Sherwood - Program Room A/B

Wed, Dec 11, 2:30pm - 3:30pm
Sherwood - Program Room C
Registration is now closed

Sat, Dec 14, 1:30pm - 3:30pm
Sherwood - Program Room A/B