Tips on how to choose the best foods for optimal health.
Learn about what nutrients boost metabolism, food-based supplements to consider to manage energy levels, foods you should eliminate from your diet and simple daily stretches that can help tone your body. Presented by Registered Holistic Nutritionist, Samantha Guyatt.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | New Fall 2019 | food and nutrition |
Concession Branch was first named the Mountain Branch. It opened in 1920 and was the first branch on Hamilton Mountain. After occupying storefront locations for a number of years, a permanent building at the corner of Concession Street and Cliff Avenue was opened in 1949. In 1991, the building was demolished and the current building opened in early 1992.