A six-week workshop for those who live with chronic or ongoing health conditions.
Learn about healthy eating, how to add exercise to your day, how to manage stress, plan and problem solve, and talk to your healthcare provider. Presented by Hamilton Health Sciences. To register, call 905-521-2100 x 77153.
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.