Learn about healthy food choices, meal planning and carb counting.
Learn healthy food choices, meal planning and carb counting. Presented by Hamilton Health Sciences and Les Chater YMCA. To register, call 905-667-1515.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness | General Interest |
Opened in 2009, Turner Park Branch shares a stunning multi-use facility with the YMCA. The single-floor Branch offers materials and programming for children, youths, adults and seniors.