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Take Charge: Chronic Pain Self Management
2020-01-29 10:30:00 2020-01-29 13:00:00 America/New_York Take Charge: Chronic Pain Self Management Sherwood Branch - Sherwood - Program Room C

Wednesday, January 29
10:30am - 1:00pm

Add to Calendar 2020-01-29 10:30:00 2020-01-29 13:00:00 America/New_York Take Charge: Chronic Pain Self Management A six-week workshop for those who live with chronic or ongoing pain. Sherwood Branch - Sherwood - Program Room C

Sherwood Branch

Sherwood - Program Room C

A six-week workshop for those who live with chronic or ongoing pain.

Learn about healthy eating, how to add exercise to your day, manage stress, plan and problem solve, and talk to your healthcare provider. Presented by Hamilton Health Sciences. To register, call 905-521-2100 x77153. 

AGE GROUP: | Older Adults | Adults (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Health | chronic pain |

Sherwood Branch
Phone: 905-546-3200
Branch manager
Elizabeth Taylor
Hours
Mon, Apr 15 9:00AM to 7:00PM
Tue, Apr 16 9:00AM to 7:00PM
Wed, Apr 17 9:00AM to 7:00PM
Thu, Apr 18 9:00AM to 7:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 Closed
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About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 16, 10:00am - 10:30am
Sherwood - Children's Department
Teen Zone - In-Branch Program
Tue, Apr 16, 3:30pm - 5:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 17, 10:00am - 10:30am
Sherwood - Children's Department
Sherwood Wednesday Book Club - The Vanishing Half by Brit Bennett
Wed, Apr 17, 2:00pm - 3:00pm
Sherwood - Program Room C
Young at Heart - In-Branch Program
Thu, Apr 18, 10:30am - 11:30am
Sherwood - Program Room C
Sit to Be Fit - In-Branch Program
Thu, Apr 18, 12:00pm - 12:45pm
Sherwood - Program Room A/B
Earth Day Craft Cart - In-Branch Program
Sat, Apr 20, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Apr 22, 11:30am - 1:00pm
Sherwood - Maker Studio
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 22, 1:30pm - 3:00pm
Sherwood - Program Room C
Mindfulness and Meditation - In-Branch Program
Mon, Apr 22, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 23, 10:00am - 10:30am
Sherwood - Children's Department
Teen Zone - In-Branch Program
Tue, Apr 23, 3:30pm - 5:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 24, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, Apr 25, 12:00pm - 12:45pm
Sherwood - Program Room A/B
Baby Storytime: Get Ready to Read - In-Branch Program
Fri, Apr 26, 9:30am - 10:00am
Sherwood - Children's Department
Baby Stay and Play - In-Branch Program
Fri, Apr 26, 10:00am - 10:30am
Internet Privacy and Security 2 - In-Branch Program
Sat, Apr 27, 10:00am - 11:00am
Sherwood - Computer Lab
LEGO Club - In-Branch Program
Sat, Apr 27, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Apr 29, 11:30am - 1:00pm
Sherwood - Maker Studio
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 29, 1:30pm - 3:00pm
Sherwood - Program Room C
Mindfulness and Meditation - In-Branch Program
Mon, Apr 29, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 30, 10:00am - 10:30am
Sherwood - Children's Department
Resume and Job Search Help - In-Branch Program
Tue, Apr 30, 2:00pm - 4:00pm
Sherwood - Program Room C
Teen Zone - In-Branch Program
Tue, Apr 30, 3:30pm - 5:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, May 01, 10:00am - 10:30am
Sherwood - Children's Department
Fibromyalgia Support Group - In-Branch Program
Wed, May 01, 1:00pm - 3:00pm
Sherwood - Program Room A/B
Sit to Be Fit - In-Branch Program
Thu, May 02, 12:00pm - 1:00pm
Sherwood - Program Room A/B
Relaxation and Movement - In-Branch Program
Thu, May 02, 1:30pm - 2:30pm
Sherwood - Program Room A/B
Digitize Your Memories - In-Branch Program
Fri, May 03, 10:00am - 11:00am
Sherwood - Maker Studio
Dementia Education Series - Dementia, Aging and Memory
Fri, May 03, 3:00pm - 4:00pm
Sherwood - Program Room A/B
Craft Cart - In-Branch Program
Sat, May 04, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, May 06, 11:30am - 12:00pm
Sherwood - Marketplace
Drop-In Tech Help - In-Branch Program
Mon, May 06, 12:00pm - 12:30pm
Sherwood - Maker Studio
Drop-In Tech Help - In-Branch Program
Mon, May 06, 12:30pm - 1:00pm
Sherwood - Marketplace
Drop-In Tech Help - In-Branch Program
Mon, May 06, 1:00pm - 1:30pm
Drop-In Knitting and Crochet - In-Branch Program
Mon, May 06, 1:30pm - 3:00pm
Sherwood - Program Room C
Drop-In Tech Help - In-Branch Program
Mon, May 06, 1:30pm - 2:00pm
Sherwood - Marketplace
Mindfulness and Meditation - In-Branch Program
Mon, May 06, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Tue, May 07, 10:00am - 10:30am
Sherwood - Children's Department
Teen Zone - In-Branch Program
Tue, May 07, 3:30pm - 5:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, May 08, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, May 09, 12:00pm - 1:00pm
Sherwood - Program Room A/B
Graphic Design with Canva - In-Branch Program
Fri, May 10, 10:00am - 11:00am
Sherwood - Program Room A/B
Registration opens Tuesday, April 23 2024 at 9:00am
Dementia Education Series - 10 Warning Signs of Dementia
Fri, May 10, 3:00pm - 4:00pm
Sherwood - Program Room A/B
LEGO Club - In-Branch Program
Sat, May 11, 10:00am - 2:00pm
Sherwood - Children's Department
Inclusive Tales (Ages 6 to 8) - In-Branch Program
Sat, May 11, 10:00am - 11:00am
Sherwood - Program Room A/B
Accessible Astronomy - In-Branch Program
Sat, May 11, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Registration opens Tuesday, April 23 2024 at 9:00am
Drop-In Tech Help - In-Branch Program
Mon, May 13, 11:30am - 12:00pm
Sherwood - Marketplace
Drop-In Tech Help - In-Branch Program
Mon, May 13, 12:00pm - 12:30pm
Sherwood - Maker Studio
Drop-In Tech Help - In-Branch Program
Mon, May 13, 12:30pm - 1:00pm
Sherwood - Marketplace
Drop-In Tech Help - In-Branch Program
Mon, May 13, 1:00pm - 1:30pm
Drop-In Knitting and Crochet - In-Branch Program
Mon, May 13, 1:30pm - 3:00pm
Sherwood - Program Room C
Drop-In Tech Help - In-Branch Program
Mon, May 13, 1:30pm - 2:00pm
Sherwood - Marketplace
Mindfulness and Meditation - In-Branch Program
Mon, May 13, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Tue, May 14, 10:00am - 10:30am
Sherwood - Children's Department
Teen Zone - In-Branch Program
Tue, May 14, 3:30pm - 5:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, May 15, 10:00am - 10:30am
Sherwood - Children's Department
Sherwood Wednesday Book Club - The Music Shop by Rachel Joyce
Wed, May 15, 2:00pm - 3:00pm
Sherwood - Program Room C
Young at Heart - In-Branch Program
Thu, May 16, 10:30am - 11:30am
Sherwood - Program Room C
Sit to Be Fit - In-Branch Program
Thu, May 16, 12:00pm - 1:00pm
Sherwood - Program Room A/B
See all events