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Take Charge: Chronic Pain Self Management

2020-02-05 10:30:00 2020-02-05 13:00:00 America/New_York Take Charge: Chronic Pain Self Management Sherwood Branch - Sherwood - Program Room C

Wednesday, February 05
10:30am - 1:00pm

Add to Calendar 2020-02-05 10:30:00 2020-02-05 13:00:00 America/New_York Take Charge: Chronic Pain Self Management A six-week workshop for those who live with chronic or ongoing pain. Sherwood Branch - Sherwood - Program Room C

Sherwood Branch

Sherwood - Program Room C

A six-week workshop for those who live with chronic or ongoing pain.

Learn about healthy eating, how to add exercise to your day, manage stress, plan and problem solve, and talk to your healthcare provider. Presented by Hamilton Health Sciences. To register, call 905-521-2100 x77153. 

AGE GROUP: | Older Adults | Adults (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Health | chronic pain |

Sherwood Branch

Phone: 905-546-3200
Branch manager
Elizabeth Taylor

Hours
Mon, Mar 25 9:00AM to 7:00PM
Tue, Mar 26 9:00AM to 7:00PM
Wed, Mar 27 9:00AM to 7:00PM
Thu, Mar 28 9:00AM to 7:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed

About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Sat, Mar 30, 10:00am - 2:00pm
Sherwood - Children's Department

Tue, Apr 02, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Apr 02, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Apr 03, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Apr 03, 10:00am - 11:00am
Sherwood - Program Room A/B

Wed, Apr 03, 1:00pm - 3:00pm
Sherwood - Program Room A/B

Thu, Apr 04, 12:00pm - 12:45pm
Sherwood - Program Room A/B

Thu, Apr 04, 1:30pm - 2:30pm
Sherwood - Program Room A/B

Sat, Apr 06, 10:00am - 11:00am
Sherwood - Computer Lab

Sat, Apr 06, 10:00am - 2:00pm
Sherwood - Children's Department

Sat, Apr 06, 10:00am - 11:00am
Sherwood - Program Room A/B

Mon, Apr 08, 10:00am - 1:00pm
Sherwood - Program Room A/B

Mon, Apr 08, 11:30am - 1:00pm
Sherwood - Maker Studio

Mon, Apr 08, 1:30pm - 3:00pm
Sherwood - Program Room C

Canceled
Mon, Apr 08, 2:00pm - 3:00pm

Tue, Apr 09, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Apr 09, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Apr 10, 10:00am - 10:30am
Sherwood - Children's Department

Thu, Apr 11, 12:00pm - 12:45pm
Sherwood - Program Room A/B

Sat, Apr 13, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Apr 15, 11:30am - 1:00pm
Sherwood - Maker Studio

Mon, Apr 15, 1:30pm - 3:00pm
Sherwood - Program Room C

Mon, Apr 15, 2:00pm - 3:00pm
Sherwood - Program Room A/B

Tue, Apr 16, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Apr 16, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Apr 17, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Apr 17, 2:00pm - 3:00pm
Sherwood - Program Room C

Thu, Apr 18, 10:30am - 11:30am
Sherwood - Program Room C

Thu, Apr 18, 12:00pm - 12:45pm
Sherwood - Program Room A/B

Sat, Apr 20, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Apr 22, 11:30am - 1:00pm
Sherwood - Maker Studio

Mon, Apr 22, 1:30pm - 3:00pm
Sherwood - Program Room C

Mon, Apr 22, 2:00pm - 3:00pm
Sherwood - Program Room A/B

Tue, Apr 23, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Apr 23, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Apr 24, 10:00am - 10:30am
Sherwood - Children's Department

Thu, Apr 25, 12:00pm - 12:45pm
Sherwood - Program Room A/B

Fri, Apr 26, 9:30am - 10:00am
Sherwood - Children's Department

Fri, Apr 26, 10:00am - 10:30am

Sat, Apr 27, 10:00am - 11:00am
Sherwood - Computer Lab

Sat, Apr 27, 10:00am - 2:00pm
Sherwood - Children's Department