Learn tips and tricks of mindfulness.
Learn about the current mental health resources offered in Hamilton and learn tips on practicing mindfulness to live a balanced life. Presented by My Free Hamilton.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | New Winter 2019 | New Fall 2019 | health and well-being programming |
The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.