Gentle and slow stretching.
Gentle and slow stretches increase strength, balance, flexibility, and endurance. Presented by the Alzheimer Society's Certified Seniors Fitness Instructor.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness | General Interest |
TAGS: | Seniors | health and well-being programming | Community |
The Kenilworth Branch opened in 1932. Its architecture was based on the former Boys and Girls House of the Toronto Public Library. This historical branch offers materials and programming for children, teens and adults. Kenilworth Branch was most recently renovated in 2012.