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Image for event: Sit to Be Fit

Sit to Be Fit

In-Branch Program

2022-12-08 12:30:00 2022-12-08 13:15:00 America/New_York Sit to Be Fit Sherwood Branch - Sherwood - Program Room A/B

Thursday, December 08
12:30pm - 1:15pm

Add to Calendar 2022-12-08 12:30:00 2022-12-08 13:15:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Sherwood Branch - Sherwood - Program Room A/B

Sherwood Branch

Sherwood - Program Room A/B

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 ext. 102 or 905-768-4488, or email smiller@alzhn.ca. Presented by Alzheimer Society.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Fitness | Exercise |

Sherwood Branch

Phone: 905-546-3200
Branch manager
Allison Stockton-Aird

Hours
Mon, Feb 06 9:00AM to 7:00PM
Tue, Feb 07 9:00AM to 7:00PM
Wed, Feb 08 9:00AM to 7:00PM
Thu, Feb 09 9:00AM to 7:00PM
Fri, Feb 10 9:00AM to 6:00PM
Sat, Feb 11 9:00AM to 5:00PM
Sun, Feb 12 Closed

About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Mon, Feb 06, 11:00am - 12:30pm

Mon, Feb 06, 1:30pm - 3:00pm
Sherwood - Program Room C

Tue, Feb 07, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Feb 08, 10:00am - 10:30am
Sherwood - Children's Department

Thu, Feb 09, 12:30pm - 1:15pm
Sherwood - Program Room A/B

Sat, Feb 11, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Feb 13, 11:00am - 12:30pm

Mon, Feb 13, 1:30pm - 3:00pm
Sherwood - Program Room C

Tue, Feb 14, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Feb 15, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Feb 15, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Registration is now closed

Thu, Feb 16, 10:30am - 11:30am
Sherwood - Program Room A/B

Thu, Feb 16, 12:30pm - 1:15pm
Sherwood - Program Room A/B

Sat, Feb 18, 10:00am - 2:00pm
Sherwood - Children's Department

Sat, Feb 18, 10:00am - 10:30am
Sherwood - Program Room C

Tue, Feb 21, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Feb 22, 10:00am - 10:30am
Sherwood - Children's Department

Thu, Feb 23, 12:30pm - 1:15pm
Sherwood - Program Room A/B

Sat, Feb 25, 10:00am - 2:00pm
Sherwood - Children's Department

Sat, Feb 25, 10:00am - 11:00am
Sherwood - Marketplace

Mon, Feb 27, 11:00am - 12:30pm

Mon, Feb 27, 1:30pm - 3:00pm
Sherwood - Program Room C

Tue, Feb 28, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Mar 01, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Mar 07, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Mar 08, 10:00am - 10:30am
Sherwood - Children's Department