A holistic health and wellness program for seniors covering many topics.
Free workshops and sessions to empower seniors to take control of their well-being. Topics include movement, physical activity, nutrition, self-care and mental health. Presented by YWCA.
To register, call 905-522-9922 x180 or email raldibs@ywcahamilton.org.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Wellness | Seniors | Nutrition | Movement | Mental Health | In Branch | Health |
The first Hamilton Public Library building opened on September 16, 1890 by the Earl and Countess of Aberdeen on the north side of Main Street West. In 1913, a new main library opened. This building was replaced in 1980 by Central Library, at the current location on York Boulevard.
In 2010, Central Library re-opened after approximately 18 months of renovations. Central Library opened with a newly revitalized first floor, which includes a Community Living Room that takes advantage of natural light. The Ontario Library Association honoured Central in 2012 with an Architectural and Design Transformation award.