Mindfulness and Meditation
In-Branch Program
Monday, October 21
2:00pm - 3:00pm
Sherwood Branch
Sherwood - Program Room A/BJoin us for an hour of guided mindfulness and meditation.
Join us for an hour of guided mindfulness and meditation. A partnership with Mindfulness Hamilton.
AGE GROUP: | Older Adults (55+) | Adults (18+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Meditation | In Branch | Health |
Sherwood Branch
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.
