Learn the risk factors for diabetes and strategies for managing nutrition.
Healthy eating can lower your risk of diabetes by up to 70 percent. Learn about the risk factors for diabetes and what foods to eat to improve your blood sugar levels. Discover tools to make healthy eating easier and get answers to your questions from a registered dietitian who specializes in diabetes education. Presented by Hamilton Family Health Team.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Seniors | Nutrition | In Branch | health and well-being programming | Health | Diabetes |
The Waterdown Branch was established in 1966 and moved to the Mill Street North location in 1979. In December 2015, the Branch moved to its new location, 163 Dundas St. E.
The Branch offers several improved service features including: accessibility, more public-access computers and dedicated study spaces. The Branch now has a bigger collection and a redesigned children's area, which houses kid-friendly technology and activities. With the new layout and larger space, more programs will be offered in the Branch and when the weather is agreeable, a reading patio overlooking Dundas Street and the Escarpment will be opened.
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