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Connect with others age 55 and older for fun and games.
Join us for some laughs and connect with others age 55 and older as Hamilton Public Library Staff host games and light trivia.
This session features a workshop focused on food and mood, diet and depression.
Learn how nutrients are essential for building important neurotransmitters like serotonin and dopamine and the latest research on nutritional psychiatry tips to help you optimize the nutrients you need to improve your physical and mental health. Presented by a registered dietitian and mental health counsellor from Hamilton Family Health Team.
Concession Branch was first named the Mountain Branch. It opened in 1920 and was the first branch on Hamilton Mountain. After occupying storefront locations for a number of years, a permanent building at the corner of Concession Street and Cliff Avenue was opened in 1949. In 1991, the building was demolished and the current building opened in early 1992.