Discover what to eat to build a healthy gut microbiome.
Learn how to build a healthy gut microbiome, discover the probiotic and prebiotic foods to include in your diet, and get dietary tips to reduce gas, bloating, constipation and diarrhea. Presented by the Hamilton Family Health Team.
After you register, an invitation with instructions on how to join the online group follows via email. It includes a link to join the Microsoft Teams meeting at the scheduled date and time.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Science | Nutrition | In Branch | Health |
Hamilton Public Library’s Virtual Branch offers Members the Freedom to Discover online through extensive digital collections, resources and services and in branch at HPL’s 23 locations and Bookmobile. Get a library card. Use the HPL App. Watch concerts, programs and events anytime on YouTube. Follow us on Twitter and Instagram @hamiltonlibrary. Like us on Facebook at HamiltonPublicLibrary.