Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Sit to Be Fit

In-Branch Program
2024-12-04 11:15:00 2024-12-04 12:00:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Program Room

Wednesday, December 04
11:15am - 12:00pm

Add to Calendar 2024-12-04 11:15:00 2024-12-04 12:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Program Room

Saltfleet Branch

Saltfleet - Program Room

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch
Phone: 289-779-7588
Branch manager
Alyssa Seul
Hours
Mon, Nov 11 9:00AM to 7:00PM
Tue, Nov 12 9:00AM to 7:00PM
Wed, Nov 13 9:00AM to 7:00PM
Thu, Nov 14 9:00AM to 7:00PM
Fri, Nov 15 9:00AM to 6:00PM
Sat, Nov 16 9:00AM to 5:00PM
Sun, Nov 17 Closed
previous
this week
next
About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 12, 2:30pm - 4:00pm
Saltfleet - Teen Area
Registration is now closed
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 13, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 13, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 14, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 14, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Nov 14, 4:00pm - 5:00pm
Saltfleet - Teen Area
Music for Babies and Toddlers - In-Branch Program
Fri, Nov 15, 11:30am - 12:00pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Sat, Nov 16, 10:00am - 11:00am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 16, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 18, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 18, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 18, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 19, 2:30pm - 4:00pm
Saltfleet - Teen Area
Craft at HPL - Yarn Pumpkins
Tue, Nov 19, 5:30pm - 6:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 20, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 20, 11:15am - 12:00pm
Saltfleet - Program Room
Movies for Adults at Saltfleet - Twisters (2024) PG-13
Wed, Nov 20, 1:00pm - 3:30pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Nov 20, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 21, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 21, 3:00pm - 4:00pm
Saltfleet - Teen Area
Kids' Trivia - In-Branch Program
Thu, Nov 21, 4:00pm - 5:00pm
Saltfleet - Program Room
Family Bingo - In-Branch Program
Fri, Nov 22, 10:30am - 11:30am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - Inside Out 2 (2024) PG
Fri, Nov 22, 1:30pm - 3:30pm
Saltfleet - Program Room
Trains, Trucks and Transit - In-Branch Program
Sat, Nov 23, 10:00am - 11:00am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - The Garfield Movie (2024) G
Sat, Nov 23, 1:00pm - 3:00pm
Saltfleet - Auditorium
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 25, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 25, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 25, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 26, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 27, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 27, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 28, 11:00am - 1:00pm
Saltfleet - Program Room
Saltfleet Book Club - Me Before You by Jojo Moyes
Thu, Nov 28, 2:00pm - 3:00pm
Knit for a Cause - In-Branch Program
Thu, Nov 28, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Nov 28, 4:00pm - 5:00pm
Saltfleet - Teen Area
Wills and Estate Planning - In-Branch Program
Thu, Nov 28, 5:30pm - 6:30pm
Saltfleet - Program Room
Make Art - In-Branch Program
Fri, Nov 29, 11:30am - 1:00pm
Saltfleet - Program Room
Craft Cart - In-Branch Program
Sat, Nov 30, 10:00am - 11:00am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 30, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 02, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 02, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Dec 02, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Dec 03, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Dec 04, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Dec 04, 11:15am - 12:00pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Dec 04, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Dec 05, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Dec 05, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Dec 05, 4:00pm - 5:00pm
Saltfleet - Teen Area
Diabetes Prevention - In-Branch Program
Fri, Dec 06, 10:00am - 11:00am
Saltfleet - Program Room
Music for Babies and Toddlers - In-Branch Program
Fri, Dec 06, 11:30am - 12:00pm
Saltfleet - Program Room
LEGO Club - In-Branch Program
Sat, Dec 07, 10:00am - 11:00am
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 09, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 09, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Dec 09, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Dec 10, 2:30pm - 4:00pm
Saltfleet - Teen Area
Craft at HPL - In-Branch - Book Page Wreath
Tue, Dec 10, 5:30pm - 6:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Dec 11, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Dec 11, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Dec 12, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Dec 12, 3:00pm - 4:00pm
Saltfleet - Program Room
Books Out Loud - In-Branch Program
Thu, Dec 12, 4:00pm - 5:00pm
See all events