Mild exercise to help release your tension and stress.
Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.