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Sit to Be Fit

In-Branch Program
2025-01-08 11:00:00 2025-01-08 11:45:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Teen Area

Wednesday, January 08
11:00am - 11:45am

Add to Calendar 2025-01-08 11:00:00 2025-01-08 11:45:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Teen Area

Saltfleet Branch

Saltfleet - Teen Area

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch
Phone: 289-779-7588
Branch manager
Rebecca Bootsma
Hours
We're closed Wednesday January 01
Mon, Dec 30 9:00AM to 7:00PM
Tue, Dec 31 9:00AM to 7:00PM
Wed, Jan 01 Closed
Thu, Jan 02 9:00AM to 7:00PM
Fri, Jan 03 9:00AM to 6:00PM
Sat, Jan 04 9:00AM to 5:00PM
Sun, Jan 05 Closed
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About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 30, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 30, 10:30am - 11:00am
Saltfleet - Children's Department
Escape Room - In-Branch Program
Mon, Dec 30, 1:00pm - 2:00pm
Saltfleet - Program Room
Registration is now closed
Imagination Stations - In-Branch Program
Mon, Dec 30, 3:30pm - 4:30pm
Saltfleet - Program Room
Noon Year's Eve Countdown - In-Branch Program
Tue, Dec 31, 11:30am - 12:00pm
Saltfleet - Program Room
Craft Cart - In-Branch Program
Thu, Jan 02, 10:30am - 11:30am
Saltfleet - Program Room
Kids' Trivia - In-Branch Program
Thu, Jan 02, 4:00pm - 5:00pm
Saltfleet - Program Room
Family Dance Party - In-Branch Program
Fri, Jan 03, 11:30am - 12:00pm
Saltfleet - Program Room
Family Movies at Saltfleet - Snow Dogs (2002) PG
Fri, Jan 03, 1:30pm - 3:30pm
Saltfleet - Program Room
Make and Create - Winter Animals - In-Branch Program
Sat, Jan 04, 10:30am - 11:30am
Saltfleet - Program Room
Family Movies at Saltfleet - Harold and the Purple Crayon (2024) PG
Sat, Jan 04, 1:30pm - 3:30pm
Saltfleet - Auditorium
French Conversation Circle - In-Branch Program
Sat, Jan 04, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Jan 06, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Jan 06, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Jan 06, 3:30pm - 4:30pm
Saltfleet - Program Room
Colouring Circle - In-Branch Program
Tue, Jan 07, 2:30pm - 3:30pm
Saltfleet - Teen Area
LEGO Club - In-Branch Program
Tue, Jan 07, 3:30pm - 4:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 08, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Jan 08, 11:00am - 11:45am
Saltfleet - Teen Area
Drop-In Tech Help - In-Branch Program
Wed, Jan 08, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Jan 09, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Jan 09, 3:00pm - 4:00pm
STEAM Learning Lab - In-Branch Program
Thu, Jan 09, 4:00pm - 5:00pm
Saltfleet - Program Room
Music for Babies and Toddlers - In-Branch Program
Fri, Jan 10, 11:30am - 12:00pm
Saltfleet - Program Room
Movies for Adults at Saltfleet - Ezra (2024) PG
Fri, Jan 10, 1:30pm - 3:30pm
Saltfleet - Program Room
Library Mini Golf - In-Branch Program
Sat, Jan 11, 10:30am - 11:30am
Saltfleet - Program Room
LEGO Club - In-Branch Program
Sat, Jan 11, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Jan 13, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Jan 13, 10:30am - 11:00am
Saltfleet - Children's Department
Relaxation and Movement - In-Branch Program
Mon, Jan 13, 11:30am - 12:30pm
Saltfleet - Program Room
Young at Heart - In-Branch Program
Mon, Jan 13, 1:30pm - 2:30pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Mon, Jan 13, 3:30pm - 4:30pm
Saltfleet - Program Room
Colouring Circle - In-Branch Program
Tue, Jan 14, 2:30pm - 3:30pm
Saltfleet - Teen Area
LEGO Club - In-Branch Program
Tue, Jan 14, 3:30pm - 4:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 15, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Jan 15, 11:00am - 11:45am
Saltfleet - Teen Area
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Jan 16, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Jan 16, 3:00pm - 4:00pm
Books Out Loud - In-Branch Program
Thu, Jan 16, 4:00pm - 5:00pm
Saltfleet - Program Room
Make Art - In-Branch Program
Fri, Jan 17, 11:30am - 1:00pm
Saltfleet - Teen Area
Movies for Adults at Saltfleet - Born Yesterday (1951) PG
Fri, Jan 17, 1:30pm - 3:30pm
Saltfleet - Program Room
Escape Room - In-Branch Program
Sat, Jan 18, 10:30am - 11:30am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Jan 18, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Jan 20, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Jan 20, 10:30am - 11:00am
Saltfleet - Children's Department
Teen Study Hall - In-Branch Program
Mon, Jan 20, 11:30am - 3:00pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Mon, Jan 20, 3:30pm - 4:30pm
Saltfleet - Program Room
Teen Study Hall - In-Branch Program
Tue, Jan 21, 11:30am - 3:00pm
Saltfleet - Program Room
Colouring Circle - In-Branch Program
Tue, Jan 21, 2:30pm - 3:30pm
Saltfleet - Teen Area
LEGO Club - In-Branch Program
Tue, Jan 21, 3:30pm - 4:30pm
Saltfleet - Program Room
Craft at HPL - Make Snowflakes - In-Branch Program
Tue, Jan 21, 5:30pm - 6:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 22, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Jan 22, 11:00am - 11:45am
Saltfleet - Teen Area
Financial Tips for New Canadians - In-Branch Program
Wed, Jan 22, 1:00pm - 2:00pm
Saltfleet - Program Room
Drop-In Tech Help - In-Branch Program
Wed, Jan 22, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Jan 23, 11:00am - 1:00pm
Saltfleet - Program Room
Saltfleet Book Club - The Midnight Library by Matt Haig
Thu, Jan 23, 2:00pm - 3:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Jan 23, 3:00pm - 4:00pm
Make and Create - Winter Crafts - In-Branch Program
Thu, Jan 23, 4:00pm - 5:00pm
Saltfleet - Program Room
Craft Cart - Lunar New Year - In-Branch Program
Fri, Jan 24, 10:00am - 11:00am
Saltfleet - Program Room
Winterfest - In-Branch Program
Fri, Jan 24, 11:30am - 12:30pm
Saltfleet - Program Room
Family Movies at Saltfleet - The Wild Robot (2024) PG
Fri, Jan 24, 1:00pm - 3:00pm
Saltfleet - Program Room
STEAM Learning Lab -Clothespins and Craft Sticks Engineering - In-Branch Program
Sat, Jan 25, 10:30am - 11:30am
Saltfleet - Program Room
LEGO Club - In-Branch Program
Sat, Jan 25, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Jan 27, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Jan 27, 10:30am - 11:00am
Saltfleet - Children's Department
Paws the Pressure - In-Branch Program
Mon, Jan 27, 12:00pm - 1:00pm
Saltfleet - Program Room
Teen Study Hall - In-Branch Program
Mon, Jan 27, 1:00pm - 3:00pm
Saltfleet - Teen Area
Imagination Stations - In-Branch Program
Mon, Jan 27, 3:30pm - 4:30pm
Saltfleet - Program Room
Teen Book Swap - In-Branch Program
Tue, Jan 28, 11:00am - 12:00pm
Saltfleet - Teen Area
Teen Study Hall - In-Branch Program
Tue, Jan 28, 11:30am - 3:00pm
Saltfleet - Program Room
Colouring Circle - In-Branch Program
Tue, Jan 28, 2:30pm - 3:30pm
Saltfleet - Teen Area
LEGO Club - In-Branch Program
Tue, Jan 28, 3:30pm - 4:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 29, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Jan 29, 11:00am - 11:45am
Saltfleet - Teen Area
See all events