Learn the risk factors for diabetes and strategies for managing nutrition.
Healthy eating can lower your risk of diabetes by up to 70 percent. Learn about the risk factors for diabetes and what foods to eat to improve your blood sugar levels. Discover tools to make healthy eating easier and get answers to your questions from a registered dietitian who specializes in diabetes education. Presented by Hamilton Family Health Team.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Seniors | Nutrition | In Branch | Health | Diabetes |
A newly built, 12,000-square-foot Valley Park Branch opened May 5, 2022. Now four-times the size of its 30-year-old predecessor, it features a Makerspace, an interior courtyard, three quiet study rooms and two 1,500 square-foot rooms for library programming.