Learn tips and strategies for managing your mental health.
Learn tips and strategies for managing your mental health, with a focus on ways the COVID-19 pandemic may have had a negative effect. This talk is presented by Katherine Mendoza and Dr. Matilda Nowakowski of St. Joseph's Healthcare. A partnership with St. Joseph's Healthcare Hamilton and Hamilton Public Library. There are six psychology talks in the series as well as a list of suggested reading on our website at hpl.ca/psychology-month
You can also watch all the psychology talks on HPL's YouTube Playlist.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Psychology Month | Online | Mental Health |
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