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Sit to Be Fit

In-Branch Program
2023-02-09 12:30:00 2023-02-09 13:15:00 America/New_York Sit to Be Fit Sherwood Branch - Sherwood - Program Room A/B

Thursday, February 09
12:30pm - 1:15pm

Add to Calendar 2023-02-09 12:30:00 2023-02-09 13:15:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Sherwood Branch - Sherwood - Program Room A/B

Sherwood Branch

Sherwood - Program Room A/B

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 ext. 102 or 905-768-4488, or email smiller@alzhn.ca. Presented by Alzheimer Society.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Sherwood Branch
Phone: 905-546-3200
Branch manager
Allison Stockton-Aird
Hours
Mon, Mar 20 9:00AM to 7:00PM
Tue, Mar 21 9:00AM to 7:00PM
Wed, Mar 22 9:00AM to 7:00PM
Thu, Mar 23 9:00AM to 7:00PM
Fri, Mar 24 9:00AM to 6:00PM
Sat, Mar 25 9:00AM to 5:00PM
Sun, Mar 26 Closed
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About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Drop-In Tech Help - In-Branch Program
Mon, Mar 27, 11:00am - 12:30pm
Sherwood - Marketplace
Knitting and Crochet - In-Branch Program
Mon, Mar 27, 1:30pm - 3:00pm
Sherwood - Program Room C
Digitize Your Memories - In-Branch Program
Mon, Mar 27, 2:00pm - 3:00pm
Sherwood - Maker Studio
Sit to Be Fit - In-Branch Program
Thu, Mar 30, 12:30pm - 1:15pm
Sherwood - Program Room A/B
Imagination Stations - In-Branch Program
Sat, Apr 01, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 03, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 04, 10:00am - 10:30am
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 05, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, Apr 06, 12:30pm - 1:15pm
Sherwood - Program Room A/B
Relaxation and Movement - In-Branch Program
Thu, Apr 06, 1:30pm - 2:30pm
Sherwood - Program Room A/B
Craft Cart - In-Branch Program
Sat, Apr 08, 10:00am - 2:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 11, 10:00am - 10:30am
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 12, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, Apr 13, 12:30pm - 1:15pm
Sherwood - Program Room A/B
LEGOmania - In-Branch Program
Sat, Apr 15, 10:00am - 2:00pm
Sherwood - Children's Department
Baby and Body Wellness - In-Branch Program
Mon, Apr 17, 10:30am - 12:00pm
Sherwood - Program Room A/B
Drop-In Tech Help - In-Branch Program
Mon, Apr 17, 11:00am - 12:30pm
Sherwood - Marketplace
YWeConnect - Keeping Seniors Healthy, Building Connections
Mon, Apr 17, 12:30pm - 2:00pm
Sherwood - Program Room A/B
Register
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 17, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 18, 10:00am - 10:30am
Sherwood - Children's Department
Basic Computer Skills 1 - Device, Mouse and Keyboard
Tue, Apr 18, 2:00pm - 3:00pm
Sherwood - Computer Lab
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 19, 10:00am - 10:30am
Sherwood - Children's Department
Sherwood Wednesday Book Club
Wed, Apr 19, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Registration is now closed
Young at Heart - In-Branch Program
Thu, Apr 20, 10:30am - 11:30am
Sherwood - Program Room A/B
Sit to Be Fit - In-Branch Program
Thu, Apr 20, 12:30pm - 1:15pm
Sherwood - Program Room A/B
Puzzle Swap - In-Branch Program
Sat, Apr 22, 10:00am - 11:00am
Sherwood - Program Room A/B
Imagination Stations - In-Branch Program
Sat, Apr 22, 10:00am - 2:00pm
Sherwood - Children's Department
Baby and Body Wellness - In-Branch Program
Mon, Apr 24, 10:30am - 12:00pm
Sherwood - Program Room A/B
Drop-In Tech Help - In-Branch Program
Mon, Apr 24, 11:00am - 12:30pm
Sherwood - Marketplace
YWeConnect - Keeping Seniors Healthy, Building Connections
Mon, Apr 24, 12:30pm - 2:00pm
Sherwood - Program Room A/B
Register
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 24, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 25, 10:00am - 10:30am
Sherwood - Children's Department
Basic Computer Skills 2 - Drives, Files and Personalize
Tue, Apr 25, 2:00pm - 3:00pm
Sherwood - Computer Lab
See all events