Exercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 ext. 102 or 905-768-4488, or email smiller@alzhn.ca. Presented by Alzheimer Society.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness |
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.