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Image for event: Sit to Be Fit

Sit to Be Fit

In-Branch Program
2023-04-20 12:30:00 2023-04-20 13:15:00 America/New_York Sit to Be Fit Sherwood Branch - Sherwood - Program Room A/B

Thursday, April 20
12:30pm - 1:15pm

Add to Calendar 2023-04-20 12:30:00 2023-04-20 13:15:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Sherwood Branch - Sherwood - Program Room A/B

Sherwood Branch

Sherwood - Program Room A/B

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 ext. 102 or 905-768-4488, or email smiller@alzhn.ca. Presented by Alzheimer Society.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Sherwood Branch
Phone: 289-779-7588
Branch manager
Elizabeth Taylor
Hours
We're closed Sunday December 22
Mon, Dec 16 9:00AM to 7:00PM
Tue, Dec 17 9:00AM to 7:00PM
Wed, Dec 18 9:00AM to 7:00PM
Thu, Dec 19 9:00AM to 7:00PM
Fri, Dec 20 9:00AM to 6:00PM
Sat, Dec 21 9:00AM to 5:00PM
Sun, Dec 22 Closed
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About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Craft Cart - In-Branch Program
Sat, Dec 21, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Knitting and Crochet - In-Branch Program
Mon, Dec 23, 1:30pm - 3:00pm
Sherwood - Marketplace
Drop-In Knitting and Crochet - In-Branch Program
Mon, Dec 30, 1:30pm - 3:00pm
Sherwood - Marketplace
Noon Year's Eve Countdown - In-Branch Program
Tue, Dec 31, 11:30am - 12:00pm
Sherwood - Program Room A/B
Bullet Journal Workshop - In-Branch Program
Fri, Jan 03, 10:00am - 11:00am
Sherwood - Program Room A/B
Craft Cart - In-Branch Program
Sat, Jan 04, 10:00am - 12:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Jan 06, 11:30am - 2:00pm
Sherwood - Marketplace
Drop-In Knitting and Crochet - In-Branch Program
Mon, Jan 06, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Jan 07, 10:00am - 10:30am
Sherwood - Children's Department
Teen Chess Drop-In - In-Branch Program
Tue, Jan 07, 3:30pm - 5:00pm
Sherwood - Children's Department
Playtime with EarlyON - In-Branch Program
Wed, Jan 08, 9:30am - 12:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 08, 10:00am - 10:30am
Sherwood - Children's Department
Fibromyalgia Support Group - In-Branch Program
Wed, Jan 08, 1:00pm - 3:00pm
Sherwood - Program Room A/B
Social Scrabble - In-Branch Program
Wed, Jan 08, 3:00pm - 5:00pm
Sherwood - Marketplace
Sit to Be Fit - In-Branch Program
Thu, Jan 09, 10:30am - 11:30am
Sherwood - Program Room A/B
Relaxation and Movement - In-Branch Program
Thu, Jan 09, 1:30pm - 2:30pm
Sherwood - Program Room A/B
Basic Computer Skills 1 - Device, Mouse and Keyboard - In-Branch Program
Fri, Jan 10, 10:00am - 11:00am
Sherwood - Computer Lab
Imagination Stations - In-Branch Program
Sat, Jan 11, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Jan 13, 11:30am - 2:00pm
Sherwood - Marketplace
Drop-In Knitting and Crochet - In-Branch Program
Mon, Jan 13, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Jan 14, 10:00am - 10:30am
Sherwood - Children's Department
Teen Chess Drop-In - In-Branch Program
Tue, Jan 14, 3:30pm - 5:00pm
Sherwood - Children's Department
Playtime with EarlyON - In-Branch Program
Wed, Jan 15, 9:30am - 12:00pm
Sherwood - Program Room A/B
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Jan 15, 10:00am - 10:30am
Sherwood - Children's Department
Sherwood Wednesday Book Club - Homecoming by Kate Morton
Wed, Jan 15, 2:00pm - 3:00pm
Sherwood - Program Room C
Social Scrabble - In-Branch Program
Wed, Jan 15, 3:00pm - 5:00pm
Sherwood - Marketplace
Dementia Education - 12 Healthy Brain Habits - In-Branch Program
Thu, Jan 16, 10:30am - 11:30am
Sherwood - Program Room D
Sit to Be Fit - In-Branch Program
Thu, Jan 16, 10:30am - 11:30am
Sherwood - Program Room A/B
Young at Heart - In-Branch Program
Thu, Jan 16, 10:30am - 11:30am
Sherwood - Program Room C
LEGO Club - In-Branch Program
Sat, Jan 18, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Jan 20, 11:30am - 2:00pm
Sherwood - Marketplace
Drop-In Knitting and Crochet - In-Branch Program
Mon, Jan 20, 1:30pm - 3:00pm
Sherwood - Program Room C
Mindfulness and Meditation - In-Branch Program
Mon, Jan 20, 2:00pm - 3:00pm
Sherwood - Program Room A/B
See all events