Exercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Presented by The Alzheimer's Society. Drop In
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.