Exercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 ext. 102 or 905-768-4488, or email smiller@alzhn.ca. Presented by Alzheimer Society.
AGE GROUP: | Older Adults |
EVENT TYPE: | Health & Wellness |
Taking its name from the historic Red Hill Creek area, the Red Hill Branch opened in February 1969. The Branch moved to its current location in the plaza in 1983. To meet the demands of the growing community, it was renovated in 2000.