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Sit to Be Fit

In-Branch Program
2024-11-27 11:15:00 2024-11-27 12:00:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Program Room

Wednesday, November 27
11:15am - 12:00pm

Add to Calendar 2024-11-27 11:15:00 2024-11-27 12:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Program Room

Saltfleet Branch

Saltfleet - Program Room

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch
Phone: 289-779-7588
Branch manager
Alyssa Seul
Hours
Mon, Nov 18 9:00AM to 7:00PM
Tue, Nov 19 9:00AM to 7:00PM
Wed, Nov 20 9:00AM to 7:00PM
Thu, Nov 21 9:00AM to 7:00PM
Fri, Nov 22 9:00AM to 6:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 Closed
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About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 21, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 21, 3:00pm - 4:00pm
Saltfleet - Teen Area
Kids' Trivia - In-Branch Program
Thu, Nov 21, 4:00pm - 5:00pm
Saltfleet - Program Room
Family Bingo - In-Branch Program
Fri, Nov 22, 10:30am - 11:30am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - Inside Out 2 (2024) PG
Fri, Nov 22, 1:30pm - 3:30pm
Saltfleet - Program Room
Trains, Trucks and Transit - In-Branch Program
Sat, Nov 23, 10:00am - 11:00am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - The Garfield Movie (2024) G
Sat, Nov 23, 1:00pm - 3:00pm
Saltfleet - Auditorium
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 25, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 25, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 25, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 26, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 27, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 27, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 28, 11:00am - 1:00pm
Saltfleet - Program Room
Saltfleet Book Club - Me Before You by Jojo Moyes
Thu, Nov 28, 2:00pm - 3:00pm
Knit for a Cause - In-Branch Program
Thu, Nov 28, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Nov 28, 4:00pm - 5:00pm
Saltfleet - Teen Area
Wills and Estate Planning - In-Branch Program
Thu, Nov 28, 5:30pm - 6:30pm
Saltfleet - Program Room
Make Art - In-Branch Program
Fri, Nov 29, 11:30am - 1:00pm
Saltfleet - Program Room
Craft Cart - In-Branch Program
Sat, Nov 30, 10:00am - 11:00am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 30, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 02, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 02, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Dec 02, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Dec 03, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Dec 04, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Dec 04, 11:15am - 12:00pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Dec 04, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Dec 05, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Dec 05, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Dec 05, 4:00pm - 5:00pm
Saltfleet - Teen Area
Diabetes Prevention - In-Branch Program
Fri, Dec 06, 10:00am - 11:00am
Saltfleet - Program Room
Music for Babies and Toddlers - In-Branch Program
Fri, Dec 06, 11:30am - 12:00pm
Saltfleet - Program Room
LEGO Club - In-Branch Program
Sat, Dec 07, 10:00am - 11:00am
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 09, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 09, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Dec 09, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Dec 10, 2:30pm - 4:00pm
Saltfleet - Teen Area
Craft at HPL - In-Branch - Book Page Wreath
Tue, Dec 10, 5:30pm - 6:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Dec 11, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Dec 11, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Dec 12, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Dec 12, 3:00pm - 4:00pm
Saltfleet - Program Room
Books Out Loud - In-Branch Program
Thu, Dec 12, 4:00pm - 5:00pm
Make Art - In-Branch Program
Fri, Dec 13, 11:30am - 1:00pm
Saltfleet - Program Room
Make and Create - Friendship Bracelets
Sat, Dec 14, 10:00am - 11:00am
Saltfleet - Program Room
Live Music at Saltfleet - Peter Banting Swingtet: Eight-Piece Brass Band
Sat, Dec 14, 1:00pm - 2:00pm
Saltfleet - Auditorium,Saltfleet - Teen Area
Family Movies at Saltfleet Branch - The Nightmare Before Christmas (1993) PG
Sat, Dec 14, 1:00pm - 3:00pm
French Conversation Circle - In-Branch Program
Sat, Dec 14, 2:00pm - 3:00pm
Saltfleet - Program Room
Fabric Swap - In-Branch Program
Sat, Dec 14, 2:00pm - 4:00pm
Saltfleet - Entry Area
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Dec 16, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Dec 16, 10:30am - 11:00am
Saltfleet - Children's Department
Relaxation and Movement - In-Branch Program
Mon, Dec 16, 11:30am - 12:30pm
Saltfleet - Program Room
Young at Heart - In-Branch Program
Mon, Dec 16, 1:30pm - 2:30pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Mon, Dec 16, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Dec 17, 2:30pm - 4:00pm
Saltfleet - Teen Area
Cancelled
Craft at HPL - Book Page Wreath
Tue, Dec 17, 5:30pm - 6:30pm
Holiday Storytime - In-Branch Program
Wed, Dec 18, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Dec 18, 11:15am - 12:00pm
Saltfleet - Program Room
Movies for Adults at Saltfleet - Miracle on 34th Street (1947) G
Wed, Dec 18, 1:00pm - 3:30pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Dec 18, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Dec 19, 11:00am - 1:00pm
Saltfleet - Program Room
Saltfleet Book Club - Everything I Never Told You by Celeste Ng
Thu, Dec 19, 2:00pm - 3:00pm
Knit for a Cause - In-Branch Program
Thu, Dec 19, 3:00pm - 4:00pm
Saltfleet - Program Room
Make and Create - Winter Crafts
Thu, Dec 19, 4:30pm - 5:30pm
Saltfleet - Program Room
Music for Babies and Toddlers - In-Branch Program
Fri, Dec 20, 11:30am - 12:00pm
Saltfleet - Program Room
Craft Cart - Holiday Craft - In-Branch Program
Sat, Dec 21, 10:00am - 11:00am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - The Grinch (2018) G
Sat, Dec 21, 1:00pm - 3:00pm
Saltfleet - Auditorium
See all events