Seniors Maintaining Active Roles Together Exercise Program
In-Branch Program
Tuesday, May 05
1:00pm - 2:00pm
Ancaster Branch
Ancaster - Murray Ferguson RoomImprove your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada.
To register, please call 289-442-4956.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Partner Program | Health | Fitness | Exercise |
Ancaster Branch
The Ancaster Branch first opened in 1955. The branch moved several times over the following decade. The library arrived at its current location on Wilson Street in 1967 as a Centennial project. Completely renovated in 2006, the branch offers materials and programming for children, teens and adults.
