Learn how to manage caregiver stress, self-care strategies and find helpful community resources.
Learn how to manage caregiver stress, self-care strategies, build resilience and find helpful community resources (HCCSS, adult day programs, caregiver respite) in this three-part workshop series presented by VON Hamilton. Registration is required. Please contact Ashley Zimmerman at 905-523-1055 x 408 or email Ashley.zimmerman@von.ca. Presented by VON Hamilton.
Session 1: Caregiver Stress and Self-Care Strategies
Session 2: Regain Control and Build Resilience
Session 3: Navigate Community Resources
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Partner Program |
A newly built, 12,000-square-foot Valley Park Branch opened May 5, 2022. Now four-times the size of its 30-year-old predecessor, it features a Makerspace, an interior courtyard, three quiet study rooms and two 1,500 square-foot rooms for library programming.
