Sit to Be Fit
In-Branch Program
Thursday, May 07
11:45am - 12:45pm
Red Hill Branch
Red Hill - Program RoomExercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Partner Program | Fitness | Exercise |
Red Hill Branch
Taking its name from the historic Red Hill Creek area, the Red Hill Branch opened in February 1969. The Branch moved to its current location in the plaza in 1983. To meet the demands of the growing community, it was renovated in 2000.
