Sit to Be Fit
In-Branch Program
Monday, June 01
1:00pm - 1:45pm
Stoney Creek Branch
Stoney Creek - Saltfleet RoomExercise your way to better health and fitness.
Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Seniors | Partner Program | Fitness | Exercise |
Stoney Creek Branch
The Stoney Creek Branch opened in January 2003 on the first floor of the former Stoney Creek City Hall, which is now owned by the RCMP. It is an amalgamation of the Winona and old Stoney Creek branches.
